Weigh In record (no journal entry) for 27 August 2021
|
82.8 kg
Lost so far: 20.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 59.47g | Prot: 29.73g | Carbs: 18.72g.
Dinner: Hacendado Chocolate Negro 85% (8g), Tomates, Huevo Revuelto, Nueces. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalpachkige's Weight History
|