Weigh In record (no journal entry) for 27 August 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 61.53g | Prot: 145.78g | Carbs: 330.73g.
Breakfast: Yogurt Greco Total 0%, cornflakes kellogs. Lunch: Cirio la Rustica Passata, Rigamonti Bresaola della Valtellina, Riso Arborio, Olio Extra Vergine di Oliva. Dinner: Primia Pane Integrale Morbido a Fette, iceberg, olio extra vergine, albume. Snacks/Other: Kinder Paradiso, Montenegro Amaro, iso fuji espresso, mandorle noberasco, noci sgusciate, banana, mela. more...
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Gaining 0.6 kg a Week
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andrea.gr's Weight History
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