Weigh In record (no journal entry) for 27 August 2021
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42.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 10.03g | Prot: 26.01g | Carbs: 109.73g.
Breakfast: Kokt Ägg, Skalade Solrosfrön, Banan, AXA Rågflingor . Lunch: Gurka, Svarta Bönor, Fullkornsvete Spaghetti (Kokt). Dinner: potatis och purjolökssoppa, Svarta Bönor. more...
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Gaining 0.4 kg a Week
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