Weigh In record (no journal entry) for 05 July 2014
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 22.49g | Prot: 105.27g | Carbs: 141.22g.
Breakfast: Fage Yogurt Greco Total 0%, Ambrosoli Mielesport, Kellogg's Special K Frutti Rossi. Lunch: Riso Bianco, Bieta Lessa, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Frullato di Frutta, Proteine Whey, Plasmon Biscotto. more...
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Gaining 3.3 kg a Week
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