Weigh In record (no journal entry) for 27 August 2021
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60.3 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 73.24g | Prot: 79.89g | Carbs: 113.35g.
Breakfast: Макдоналдс Биг Мак. Lunch: Макдоналдс Двойной Чизбургер. Snacks/Other: Персики. more...
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steady weight
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