Weigh In record (no journal entry) for 27 August 2021
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 33.78g | Prot: 60.29g | Carbs: 69.75g.
Breakfast: Telur Rebus, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak), Prime Bread Roti Isi Krim Moka. Lunch: Oyong, Nasi Putih (Butir-Sedang, Dimasak), Kacang Asin Sangrai Kering, Cumi Goreng, Tempe Goreng, Telur Dadar. Dinner: Natlab Soy Protein Isolate Vanilla, Pepaya. more...
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Gaining 1.1 kg a Week
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salsabilamhrii's Weight History
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