Weigh In record (no journal entry) for 27 August 2021
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80.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 58.75g | Prot: 115.71g | Carbs: 254.54g.
Lunch: 보쌈, 왕만두, 칼국수. Dinner: 부산어묵 대림, 신라면 건면, 신선애 생닭가슴살, 맛있닭 게살볶음밥&닭가슴살볼깻잎맛. more...
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steady weight
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dhnam100's Weight History
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