Weigh In record (no journal entry) for 26 August 2021
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74 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 116.99g | Prot: 92.29g | Carbs: 171.02g.
Breakfast: Melon, Morliny Szyneczka z Fileta z Indyka, Ser Gouda, Olej Roślinny, Chleb Tostowy. Lunch: Lays Zielona Cebulka, Sottile Gusto Mascarpone , Kurki, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Kasza Bulgur. more...
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Gaining 2.1 kg a Week
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MariuszW.'s Weight History
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