Weigh In record (no journal entry) for 26 August 2021
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 79.61g | Prot: 34.31g | Carbs: 168.86g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Lor Peyniri. Snacks/Other: Simbat Soslu Cips Fıstık, Nescafe Şekersiz, Bisküvili Pasta, Peki Küp Gofret. more...
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Losing 0.6 kg a Week
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playervol's Weight History
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