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680 kcal
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Fat: 42.56g | Prot: 44.16g | Carbs: 32.18g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Indofood Kecap Asin, Telur Ceplok. Lunch: Terung Dimasak, Rumah Makan Sederhana Ikan Teri Kering, Alfamart Kerupuk Kulit Kerbau, Finna Food Sambal Terasi Uleg. Dinner: Prochiz Cheddar Cheese. Snacks/Other: Prochiz Keju Slice, Ultra Milk Susu UHT Full Cream. more...
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1651 kcal
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Exercise:
workout body - 15 minutes, Aerobics - 23 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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eka_nadi's Weight History
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