Weigh In record (no journal entry) for 26 August 2021
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 16.58g | Prot: 52.45g | Carbs: 60.51g.
Breakfast: Grandessa Erdbeer Fruchtaufstrich, Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp. Lunch: Pottkieker Grüner Bohneneintopf mit Schweinefleisch. Dinner: IronMaxx 100% Whey Protein Himbeere. Snacks/Other: Zwetschgen. more...
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steady weight
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Gaenseliese's Weight History
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