life.explorer's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021

47.3 kg Lost so far: 1 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

529 kcal

Fat: 21.00g | Prot: 12.90g | Carbs: 68.00g. Breakfast: 네스프레소 캡슐커피. Lunch: Sunnuts 하루견과, AXA 골드 뮤즐리 후르츠. more...

201 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


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life.explorer's Weight History