Weigh In record (no journal entry) for 26 August 2021
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80.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3322 kcal
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Fat: 106.16g | Prot: 139.24g | Carbs: 267.34g.
Breakfast: 맛있닭 새우곤약볶음밥&닭가슴살 동그랑땡, 신선애 생닭가슴살. Lunch: 버거킹 (Burger King) 기네스 와퍼, 버거킹 (Burger King) 직화소불고기버거, 냉모밀. Dinner: 곱창전골. Snacks/Other: 칠성 사이다 (190ml), 롯데 월드콘, 롯데제과 옥동자 밀크. more...
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Losing 0.7 kg a Week
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dhnam100's Weight History
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