Weigh In record (no journal entry) for 25 August 2021
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88.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 30.50g | Prot: 125.37g | Carbs: 267.39g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Perdigão Margarina Claybom, Panco Pão Integral. Lunch: Batata Doce Cozida, Ovo Cozido, Filé de Frango Grelhado. Dinner: Batata Doce Cozida, Maguary Suco de Laranja, Maguary Suco de Uva, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Qualitá Uva sem Semente Crimson, Mexerica, Nutry Barra de Cereal Coco com Chocolate, Kobber Barra Crocante de Granola Cacau e Caju, Banana, Max Titanium Top Whey 3W Cookies & Cream, Body Nutry Pré Combat. more...
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Losing 0.7 kg a Week
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Ceribeli's Weight History
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