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Small amounts of weight loss is a wonderful balance between eating healthy and exercise. Even tougher after I found out I have fibromyalgia 😖😖. Chin up I always say😆
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76.4 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 67.36g | Prot: 56.64g | Carbs: 151.47g.
Breakfast: Hashed Brown Potatoes , Toasted Bread, Egg. Lunch: D'Italiano Parmesan Garlic Toast. Dinner: Safeway Gourmet Cheese Bun, Coleslaw , Havarti Cheese, Compliments Potato & Deviled Egg Salad, Sensations Provence Herb Cooked Turkey Breast. more...
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Losing 0.2 kg a Week
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 Comments
I feel you. I also have Fibromyaliga, it can be tough balancing exercise with a disorder like fibro
25 Aug 21 by member: J9Milr
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I totally understand, I also have Fibromyaliga. It can be really tough balancing exercise with fibro
25 Aug 21 by member: J9Milr
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robyne2020's Weight History
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