Weigh In record (no journal entry) for 25 August 2021
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57.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 63.06g | Prot: 48.26g | Carbs: 172.37g.
Lunch: Baguette, Sauce Tomate, Sauce Béchamel, Lustucru Quenelles Nature, Aldi Fromage Ail et Fines Herbes, Pastèque. Dinner: Yoplait Petits Filous Tub's, Camembert, Baguette, Brugnon, Croque monsieur. Snacks/Other: Cookie aux Pépites de Chocolat. more...
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1934 kcal
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Exercise:
Swimming (fast) - 30 minutes, Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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