Weigh In record (no journal entry) for 25 August 2021
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42 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 7.24g | Prot: 16.31g | Carbs: 59.17g.
Breakfast: Blåbär, Kokt Ägg, Skalade Solrosfrön, Banan, AXA Rågflingor . Lunch: Nocco Caribbean, Findus Ärter, Morötter. Dinner: Saltgurka, Gullök, Tomater, ICA Isbergssallad, Pågen Lingongrova (40g). more...
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Losing 1.4 kg a Week
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