Weigh In record (no journal entry) for 25 August 2021
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63.2 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 57.08g | Prot: 50.91g | Carbs: 64.54g.
Breakfast: Domatesler, Salatalık. Lunch: Marul, Yumurta, Otlu Peynir, Keçi Peyniri, Sucuk. Dinner: Mevsim Salata, Mercimek Köftesi, Tam Yağlı Sade Yoğurt, Bim Madimak. more...
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Gaining 0.2 kg a Week
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çiğdem66's Weight History
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