Weigh In record (no journal entry) for 04 July 2014
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112.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 23.50g | Prot: 38.50g | Carbs: 47.68g.
Breakfast: Parmalat Latte Parzialmente Scremato, Yomo 100% Naturale Fragole, Mulino Bianco Granetti, Coop Filetti di Sgombro in Olio di Oliva. more...
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Gaining 4.2 kg a Week
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