Weigh In record (no journal entry) for 25 August 2021
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 55.71g | Prot: 43.16g | Carbs: 57.31g.
Breakfast: Mirel Эклеры с Заварным Кремом, Corny Protein Chocolate, Олейна Масло Растительное , Помидоры, Яйцо, Лук, Домик в деревне Молоко 3,5%. Snacks/Other: Коровка из Кореновки Мороженое Пломбир. more...
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Losing 0.5 kg a Week
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Smolkoti's Weight History
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