Weigh In record (no journal entry) for 25 August 2021
|
106.2 kg
Lost so far: 24.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 48.45g | Prot: 53.03g | Carbs: 54.28g.
Breakfast: Карабуэль Яблоки Протертые с Сахаром, Чай, Брест Литовск Сыр Классический 45%, Сливочное Масло, Авида Молоко 3,2%, Изюм, Творог 9%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlad Beck's Weight History
|