Weigh In record (no journal entry) for 04 July 2014
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 33.58g | Prot: 25.33g | Carbs: 110.56g.
Lunch: Biscotto, Olive, Olio d'oliva, Insalata Mista Verde, Lenticchie Cotte, Crusca di Uva Passa. Dinner: Uovo. more...
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Losing 0.1 kg a Week
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