Weigh In record (no journal entry) for 25 August 2021
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 4.88g | Prot: 6.06g | Carbs: 19.60g.
Breakfast: Сливочное Масло, СПК Орех Мясной, Хлеббург Хлеб Бородинский. more...
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steady weight
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