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Day 5: I think I did reasonably well. 3 liters of water,and started workout.I am commited to this.Following as best I can. Reading as much material as possible. and sticking to the plan. Today was the first day I had to fight the carb war.I didn't think boiled artichoke had so many carbs:medium 17.3....needless to say I didn't have any..Stuffed for DH instead.They looked and smelled sooo good.I didn't even taste.D H said they were the best I ever made!!!GO FIGURE!!!
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1328 kcal
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Fat: 75.93g | Prot: 124.93g | Carbs: 32.92g.
Breakfast: ham, egg, egg white, butter, onion, fresh spinach, cream cheese. Lunch: tomatoe, baby spinach, boneless skinless,chicken breast, maries ranch dressing, spring greens, cucumber. Dinner: can tuna, ranch dressing, cucumber, baby spinach, avacado. Snacks/Other: cured, cream cheese. more...
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