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DAY 12 SARAPAN "MENUJU HIDUP SEHAT"
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1322 kcal
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Fat: 38.81g | Prot: 79.83g | Carbs: 171.74g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla, Cimory Squeeze Yogurt Blueberry, Jambu Biji, Nanas Potongan (Manis, Beku). Lunch: Tempe Mendoan, Cedea Fish Roll, Jamur Putih (Ditumis). Dinner: Jamur Putih (Ditumis), Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cedea Fish Roll, Selada. Snacks/Other: Sari Roti Roti Isi Coklat, Leci. more...
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ratnaroman's Weight History
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