Weigh In record (no journal entry) for 24 August 2021
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 38.39g | Prot: 134.13g | Carbs: 50.51g.
Breakfast: Домик в деревне Кефир 1%, Оладья с творогом. Lunch: Кофе с Молоком. Dinner: Куриное Филе на Гриле, Uncle Ben's Соус Терияки, Ашан Слива Желтая. Snacks/Other: Оладья с творогом. more...
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Losing 0.0 kg a Week
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LiliyaMalkina's Weight History
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