jesuiskiki's Journal, 24 Aug 21

surprised that I lost weight considering I ate everything on the weekend...
68.3 kg Lost so far: 1.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
652 kcal Fat: 40.33g | Prot: 32.26g | Carbs: 39.59g.   Breakfast: Blueberries , Spitz Salted Sunflower Seeds . Snacks/Other: Baked or Fried Coated Chicken with Skin. more...
153 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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jesuiskiki's Weight History


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