Weigh In record (no journal entry) for 24 August 2021
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57.9 kg
Lost so far: 9.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 47.41g | Prot: 72.01g | Carbs: 131.82g.
Breakfast: Quaker Avena Instantánea, Huevo, Peras. Lunch: Tomates, Milanesas de pollo. Dinner: Costeleta, La Paulina Queso Cremoso Tradicional, Espinacas, Huevo. Snacks/Other: Grido Helado de Dulce de Leche, Mandarinas, Carrefour Aritos Frutales. more...
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Losing 10.5 kg a Week
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VirVargas's Weight History
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