Weigh In record (no journal entry) for 24 August 2021
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60.2 kg
Lost so far: 2.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 82.42g | Prot: 89.95g | Carbs: 106.57g.
Breakfast: Tirolez Creme de Ricota Light, Peito de Frango, Quaker Farinha de Aveia. Lunch: Mika Farinha de Tapioca, Tirolez Creme de Ricota Light, Da Roça Linguiça Suína, Ovo. Dinner: Couve Manteiga Crua, Ovo. Snacks/Other: Palha Italiana, Padaria Sonho Recheado de Creme, Tirolez Creme de Ricota Light, Peito de Frango, Quaker Farinha de Aveia. more...
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Losing 2.8 kg a Week
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Monique camatta's Weight History
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