Weigh In record (no journal entry) for 24 August 2021
|
96.1 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 18.39g | Prot: 23.75g | Carbs: 40.75g.
Breakfast: REWE Dressing Sylter Art, Freshona Sonnenmais, Kirschtomaten, Aldi Feldsalat Mix, Gutsmuehle Hähnchenbrust Filetinos. Snacks/Other: Jever Fun. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|