Oh my Goodness, all of my work for nothing! Birthday party - alcohol, Chinese, cake, everything argh! 4 Pounds?! that is just obscene. What do I do? I was just starting the Cruise phase do I go back to the Attack? Now I feel really bad I hope tomorrow brings better news!
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70.5 kg
Lost so far: 0.6 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
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Gaining 6.0 kg a Week
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