Weigh In record (no journal entry) for 24 August 2021
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42.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 7.46g | Prot: 21.93g | Carbs: 85.83g.
Breakfast: Blåbär, Banan, Risenta Chiafrön, AXA Rågflingor . Lunch: Nocco Caribbean. Dinner: Vitkål, Rödlök, Quorn Filéer, Morötter, ICA Färska Champinjoner , ICA Gott Liv Hackad Grönkål, Uncle Bens Jasminris Kokt, Vegetabilisk Rapsolja. more...
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Losing 1.1 kg a Week
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