Weigh In record (no journal entry) for 24 August 2021
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91.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 59.51g | Prot: 68.92g | Carbs: 266.99g.
Breakfast: Ja! Tomatenmark 3-Fach Konzentriert , Aldi Belgischer Abteikäse, Gut & Günstig Frischkäse, Lieken Urkorn Mehrkorn. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Apfel-Rotkohl, Gut & Günstig Knusperfilets. more...
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Losing 2.8 kg a Week
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Marcel.vB's Weight History
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