Weigh In record (no journal entry) for 24 August 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 25.00g | Prot: 25.00g | Carbs: 26.00g.
Breakfast: Макдоналдс Макмаффин с Яйцом и Свиной Котлетой. more...
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Losing 3.0 kg a Week
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