Weigh In record (no journal entry) for 24 August 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 44.23g | Prot: 76.70g | Carbs: 130.56g.
Breakfast: HiLo Gold Chocolate, Pepaya. Lunch: Mentimun (dengan Kulit), Nasi Putih, Paha Ayam Panggang (Kulit Dimakan). Dinner: Tumis Kangkung, Mentimun (dengan Kulit), Selada, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. more...
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Losing 9.1 kg a Week
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gina andra's Weight History
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