Weigh In record (no journal entry) for 23 August 2021
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68.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 34.46g | Prot: 90.77g | Carbs: 21.59g.
Breakfast: Banano, Mash Mantequilla de Maní , Alpina Queso Doble Crema , Be One Proteina, Café. Lunch: Muslos de Pollo con la Piel. more...
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Gaining 7 kg a Week
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Brian St's Weight History
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