Weigh In record (no journal entry) for 24 August 2021
|
88.2 kg
Lost so far: 12.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 31.92g | Prot: 48.70g | Carbs: 386.82g.
Breakfast: 桃, オリジナルごはん, トマト, ピーマン, コーヒー, 卵, 雪印乳業 雪印北海道バター 食塩不使用, キュウリの漬物, 漬物. Lunch: バナナ, オリジナルごはん. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YASEHIME's Weight History
|