zetorio's Journal, 23 Aug 21

Had two of these Philly cheese steak flatbread for lunch. So Tasty! No more cheese after this though for today.

View Diet Calendar, 23 August 2021:
2275 kcal Fat: 114.98g | Prot: 125.06g | Carbs: 195.43g.   Breakfast: Compliments Shredded Medium Cheddar Cheese, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Beef Thin-Sliced (Cured) , Cooked Peppers and Onions, No Name Mozzarella Shredded Cheese, Flatout Flatbread. Dinner: Kirkland Signature Smoked Pulled Pork (56g), President's Choice Garlic & Butter Croutons, Kraft 100% Parmesan Grated Cheese, Dole Chopped Romaine Lettuce, Mountain Dew Mountain Dew (591ml), Compliments Shredded Medium Cheddar Cheese, Baked or Fried Coated Chicken with Skin, Cooked Broccoli (from Fresh), Beef or Meat Gravy, McCain Straight Cut Fries , 14" Pepperoni Pizza. Snacks/Other: XS Sports Protein Bars - Chocolate Peanut Butter. more...
4117 kcal Exercise: Working - 10 hours, Google Fit - 14 hours. more...

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