Weigh In record (no journal entry) for 23 August 2021
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84 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 31.36g | Prot: 26.23g | Carbs: 61.98g.
Breakfast: Jugo de Tomate de Árbol, Arepa con Queso, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. more...
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Gaining 0.6 kg a Week
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