Weigh In record (no journal entry) for 23 August 2021
|
73.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 29.60g | Prot: 43.14g | Carbs: 136.93g.
Breakfast: Tadım Çekirdek, Lahmacun, Tarhana Çorbası. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hazaltns's Weight History
|