pretta2's Journal, 23 Aug 21

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Weigh In record (no journal entry) for 23 August 2021

55 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:

271 kcal

Fat: 13.23g | Prot: 11.68g | Carbs: 26.26g. Breakfast: Alpro Latte di Mandorla senza Zuccheri, Salmone Affumicato, Avocado, PanBauletto Panbauletto. more...

1607 kcal

Exercise: tapis roulant Diadora - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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