Weigh In record (no journal entry) for 23 August 2021
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 34.73g | Prot: 57.05g | Carbs: 141.11g.
Breakfast: Рогачев Сгущенка, Сыр, Нежинская Молоко 2,5%, Кофе (из Молотых Зерен), Блины на Кефире. Lunch: Огурец (с Кожурой), Мидии, Макфа Ячневая Каша. Snacks/Other: Арбуз, Кот де Франс Творог 5%. more...
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Gaining 0.6 kg a Week
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annahalturina86's Weight History
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