Weigh In record (no journal entry) for 23 August 2021
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54.9 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 43.29g | Prot: 42.94g | Carbs: 137.28g.
Breakfast: Свекла Вареная, Приготовленные Грибы (без Жира), Гречка Отварная. Lunch: Творожная Запеканка, Персики. Snacks/Other: Макдоналдс Картошка по-Деревенски, Макдоналдс Чикен Карри. more...
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Losing 2.1 kg a Week
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by_virginia's Weight History
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