Weigh In record (no journal entry) for 23 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 11.24g | Prot: 94.87g | Carbs: 68.27g.
Breakfast: Milbona Skyr Fragola, Lidl Dessert Proteico Vaniglia, Milbona Dessert Proteico al Cioccolato. Lunch: Conad Insalata Mediterranea, Bennet Pomodori Piccadilly, Zucchine Cotte, Vallericca Carote Julienne, Rio Mare Tonno al Naturale, Fiorentini Gallette di Mais Bio. more...
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Gaining 0.5 kg a Week
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