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837 kcal
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Fat: 35.36g | Prot: 60.53g | Carbs: 73.89g.
Breakfast: Kayu Manis, Kakao Bubuk (tanpa Gula), Telur, Frisian Flag Purefarm Low Fat, Chia Seed, Pisang, Quaker Instant Oatmeal Grain, Kismis. Lunch: Sukun, Tomat Merah, Buncis, Telur, Daging Sapi Giling tanpa Lemak. Dinner: Ikan Bandeng. Snacks/Other: Chia Seed, SuperIndo Teh Hijau Celup. more...
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farichatulmhmdh's Weight History
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