ysabelr's Journal, 02 Jul 14

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Weigh In record (no journal entry) for 02 July 2014

69.9 kg Lost so far: 1.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:

961 kcal

Fat: 23.48g | Prot: 81.31g | Carbs: 110.24g. Lunch: Carrefour Filet de Colin d'alaska, Brocoli, Patrimoine Gourmand Abondance au Lait Cru, Super U Pain Complet Bio. Dinner: Brocoli, Riz Blanc (à Grain Court, Cuit), Blanc de Poulet. Snacks/Other: Pêches, Oranges. more...

2388 kcal

Exercise: Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ysabelr's Journal, 02 Jul 14

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ysabelr's Weight History