Weigh In record (no journal entry) for 23 August 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 23.14g | Prot: 32.49g | Carbs: 138.47g.
Breakfast: HiLo Gold Chocolate, Pepaya. Lunch: Telur Rebus, Labu Siam, Nasi Putih. Dinner: Telur Dadar, Tumis Kangkung, Nasi Putih. Snacks/Other: Mangga, Stroberi. more...
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Gaining 0.5 kg a Week
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gina andra's Weight History
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