Weigh In record (no journal entry) for 02 July 2014
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57.4 kg
Lost so far: 7.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 60.79g | Prot: 78.82g | Carbs: 108.21g.
Breakfast: Kiwi, Hacendado Leche Desnatada, Leroux Achicoria, Mermeladas y Conservas, Flora Margarina, Hacendado Pan Cortado Redondo. Lunch: Paraguaya, Ligeresa Mayonesa, Heinz Ketchup, Aceite de Girasol, Muslos de Pollo (Asados o Cocidos), Coliflor. Dinner: Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Atún Claro al Natural, Lechuga, Brotes de Soja, Cebolletas o Cebollas de Primavera, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates. more...
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1987 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Sitting - 14 hours, Resting - 1 hour and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Portobello Belle's Weight History
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