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Rouladenbraten für meinen Papa 😬
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1929 kcal
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Fat: 82.09g | Prot: 84.74g | Carbs: 213.97g.
Breakfast: Cappuccino, Zucker, Ahornsirup, Obstsalat, Alpro Soya Skyr Style Vanille, Pancakes. Lunch: REWE Reiswaffel, Thunfischsalat, Kartoffelbrötchen. Dinner: Butter, Bonduelle Erbsen mit Möhrchen, Aldi Rosmarin-Kartoffeln, Salzkartoffeln, Bratensoße, Rinderroulade. Snacks/Other: Kartoffelchips (Gesalzen), Chocomel Kakao, Cappuccino. more...
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2616 kcal
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Exercise:
Sitting - 8 hours, Housework - 3 hours, Standing - 1 hour, Resting - 2 hours, Sleeping - 10 hours. more...
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eMJay_Age's Weight History
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