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Weigh in day
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101.2 kg
Lost so far: 1.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 68.73g | Prot: 63.07g | Carbs: 132.36g.
Breakfast: Coffee with Milk and Sugar. Lunch: Green Tea, White Sauce, Chinese Fried Rice, Shrimp Tempura, Meatless Egg Roll. Dinner: Vodka, Ocean Spray Diet Cran-Blackberry Juice, Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Ore-Ida Steak Fries. more...
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Gaining 0.6 kg a Week
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Irishgalwnc's Weight History
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